Unlock Peak Performance: Create a Workplace Where Wellness Drives Success

A thriving workplace goes beyond salary and benefits—build an environment where your team excels.

wellness at work

Wellness at Work: Beyond Health, Towards Purpose and Productivity

Wellness refers to complete health, rather than just your physical health. Wellness is not only being free of disease, illness, or stress but also having a purpose in life, being emotionally healthy, taking an active involvement in your work and in your leisure time, having joyful relationships and being happy.

Many individuals and employers recognise the importance of positive mental health and wellbeing as an important contribution to work purpose and productivity however providing a safe and caring work environment is more than just a good salary package and benefits.

wellnesss at work

Understand your brain with Neuroscience for Change Certification

The human brain is one of the most complex systems on earth with around 100 billion neurons and 100 trillion connections, that’s more than 100,000km of interconnections!

We are not wired for change; instead, we are wired to first resist. Neuroscience for Change teaches candidates to label and understand the neuroscience behind change and raise conscious awareness to an otherwise unconscious process.

The framework behind the Neuroscience for Change certification offers a unique, scientific, evidence-based approach to support all forms of change. It provides learners with a practical yet powerful neuroscience-based framework to leverage benefits from change and thrive when experiencing the challenges of high volumes of simultaneous changes. The course teaches those impacted by change how their brain processes information and how the brain reacts to the uncertainty created by change.

Train Your Brain

Learners will be shown easy-to-apply brain-friendly techniques for successfully adopting new ways of working in a structured way. Candidates will gain an understanding of the basics of Neuroscience, how change impacts the brain, and how to manage these reactions for the best outcome to transformation. As change is a constant and inevitable universal experience, this framework applies to all levels of professionals including staff, managers, and executives. The course leads to a globally recognised certification for all those impacted by change and can be targeted as a coaching and management qualification and a leadership qualification.

Develop your brain with the PEPE© Model

Master the powerful and proven PEPE© model, a framework based on neuroscientific research of why the brain will always first resist change. PEPE© is the go-to solution for anyone wishing to cope with high-volume change and challenging situations by building resilience, engagement, and well-being.

PEPE© Model

Workplace Wellness:

A Strategic Priority for Thriving Teams & Individuals

There are a multitude of considerations that employees and organisation can make, and its often seen as a strategic goal executed through HR/People and Cultural teams. 

Wellness involves all aspects of your life beyond your physical health. To enjoy fulfilled and happy lives, it is important to take care of your well-being and to invest time in your wellness.

 But in this ever-evolving workplace environment, how do you lead your team to provide a productive work environment and as an individual, what is your role and accountability in creating the best wellbeing environment for yourself?

The 8 Dimensions of Wellness are:

  1. Emotional: Coping effectively with life and creating satisfying relationships.
  2. Spiritual: Developing a sense of connection and belonging.
  3. Intellectual: Engaging in lifelong learning and personal growth.
  4. Physical: Maintaining a healthy body through exercise, nutrition, and self-care.
  5. Environmental: Creating a safe and supportive living and working environment.
  6. Financial: Satisfaction with current and future financial situations.
  7. Occupational: Personal satisfaction and enrichment from one’s work.
  8. Social: Having a well-developed support system and social connections.
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(APMG International Neuroscience for Change™, is a trademark of the APM Group limited. All rights reserved.)

Request a free version of the Welllness Worksheet to kick off your wellness current state.

Like any change, you start with where you are currently and then define where you want to be (your future state), and close the gap with activities.